We all need a little something different to spur us back into action after the holidays. And by action I mean returning to a fitness routine. Yes, the “holidaze” can’t last forever and our bodies aren’t going to miraculously exercise themselves. Maybe in 2032! Whether it’s a friend you’re partnering with to motivate you, a new class or type of workout you’re going to try, or some new gear you received for Christmas that you just can’t wait to wear, we can all relate to needing some motivation to exercise. Personally, I get bored with the same wo[...]
0 The Roost Finds
