Five ways I’m pursuing joy

It’s been more than a year since the global pandemic put a stop to life as we knew it, making many of us wonder if things will ever be the same. One of the biggest takeaways for me has been the need to consistently and deliberately pursue joy, especially when times are difficult and uncertain.

“We cannot cure the world of sorrows, but we can choose to live in joy.”

-JOSEPH CAMPBELL

Since our purpose at The Roost is to celebrate living joyfully, it seems fitting to kick things off with some of the ways I’m choosing to live in joy–on the good days and the bad. Perhaps these ideas may resonate with you, too.

1.  Adopting an abundant mentality –  Despite my tendency to worry, I do believe in the power of positive thinking and am training myself to adopt what Stephen Covey called an “abundance mindset.” Compared to a scarcity mindset which is driven by anxiety and the fear that there will never be enough–an abundant mentality is grounded in gratitude and the belief that there is limitless opportunity and resources. It’s about celebrating the successes of others and knowing that you have everything you need to be successful in your own right. An abundance mindset also emphasizes counting one’s blessings instead of focusing on the negative. What better way to cultivate joy than starting with a grateful heart? 
2. Believing in something bigger than myself – My faith has gotten me through many challenging and scary times, and it is my biggest source of joy and comfort. A relationship with Jesus is foundational to my life, and I’m striving to grow my faith through daily Bible reading and prayer. 
3. Taking accountability for what I can control – At the beginning of the pandemic, my husband and I set about tackling yard work and organizing closets in a way that would have made Marie Kondo jealous. There was something about the loss of control that made us want to bring order to our little corner of the world as much as possible. It sounds trite, but focusing on what I can control helps me stay joyful. 
4. Making room for life’s simple pleasures – I’m adding elements to my daily life that make me smile, relax, or that delight the senses. Fresh flowers, scented candles, music, and books are some examples.  I’m also trying to be more intentional with my time. Instead of saying yes to every thing that comes my way, I’m carving out time for phone calls with loved ones, reading before bed, baking with my daughters, family game nights, and other simple pursuits that are both enjoyable and meaningful.
5. Giving to others – I am continuously aware of the need to do more with my time and resources to make life better for others. According to French author Andre Gide, “When we understand the secret of happiness lies not in possessing but in giving, by making others happy we shall be happier ourselves.” As part of our pursuit of joyful living at The Roost, we plan to spotlight and benefit certain causes that our near and dear to our hearts.  I’m looking forward to sharing more about these endeavors soon.

We’d love to hear how you’re making your days brighter. What are you doing to pursue joy during these times?